Exciting news! Join our watch club and get free access to NOW for 1 month
:( What can I do?
I don't know how to help my boyfriend. He is normally a very fun, happy guy. Right now, he is having trouble keeping himself calm. I asked him what was wrong, and he wasn't really sure what is causing him to act so frustraited and angry. I think this is anxiety/stress related. I'm not exactly sure what I can do to help him relax and feel better. I really need all the ideas I can get to help him out. It worries me because he is the kind of guy who never gets angry. He has had desires to punch and break things within the past few hours. This is not the 'normal' him.