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My bum muscles!
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I walked up quite a steep mountain (climbed about 1000ft) on Sunday and as Rachie predicted in the Snowdonia thread the muscles in my bum are killing me!
It hurts to walk Why is there even muscles in my bum?! Grr
Anyway its Tuesday now so I'm thinking I'd like to speed up the recovery a little. Is there anything I can do?
It hurts to walk Why is there even muscles in my bum?! Grr
Anyway its Tuesday now so I'm thinking I'd like to speed up the recovery a little. Is there anything I can do?
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Comments
You are joking, right?
The Gluteus Maximus are two of the biggest muscles in your body! Without them you wouldn't be able to stand, walk, pretty much anything that requires you to use most of your body.
Did you think your arse is just fat? Seriously?
Apologies if I sound surprised. That would be because I am.
xXx
Well I knew there was muscles I just didn't know you could hurt them by walking up a mountain!
:eek2:
Well, now you know :thumb:
Still quite gobsmacked though.
Do you not feel them working whilst you walk?
Do you not feel them working whilst you walk? :eek2:
Just amazes me that one could have been so inactive all their life so as not to have worked their glutes so that they hurt a bit?!
*prepares himself for a barrage of people saying "I've never had my butt muscles aching from exercise either!"*
Hahaha
Well, I am sure you do now
Aye, getting heat into muscles when they're sore is always a winner.
My new one is whatever the muscles are that run down your sides. Learning to roll a kayak and all the recovery strokes in the pool has made those rather achey.
We reached the top in about 40 minutes and we're leaving ourselves 4 hours to climb Snowdon so I think I will be ok!
Hmm... you can tell that arses have muscles in due to their pertness! Lol!! Now I'm thinking about the lovely bottom of my ex-boyfriend