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slim fast hunger shots
Former Member
Posts: 1,876,323 The Mix Honorary Guru
any good?
do they work or are they a waste of money?
do they work or are they a waste of money?
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They also contain acesulfame k (under the EU, known as E950) and sucralose (E number 955), so for all it's 'low in fat' talk, it's pretty packed with sweeteners, the long term effects of which are still not really known.
There are plenty of foods containing protein and fibre which cost significantly less per unit, and sound a damn sight tastier.
My friends on slimfast and she's tried them and she says there quite nice.
i guess an apple would be better, for the same amount of calories
the hunger shot is like a little actimel/yakult type thing, and the protein and fibre is meant to help keep hunger at bay between meals. and its only 54 calories.
just a way for companies to make more money by targeting the one thing that a lot of people with fall for(me included!)
For 54 calories you could have a couple of bowls of strawberries... which sounds much more appealing to me
An apple will kill your cravings, or even better an orange.
I'm the opposite. Apples make me feel really hungry!
Bananas are good though, followed by a coffee.