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getting a flatter stomach in about 2weeks
Former Member
Posts: 1,876,323 The Mix Honorary Guru
i am happy with my weight, just working at toning up my body at the mo, but i need tips on getting a flatter stomach. I avoid fizzy drinks and do 30 sit-ups a day. but im rprone to bloting+retaining water, especially at that time of the month. Problem is, im going out in 2 weeks+wearing a lovely new dress i bought, which fits fine. BUT, seeing as how im due on then, i know il have a podgy stomach. Is there anything i can take/do/eat to get rid of it+reduce the bloating?
cheers
cheers
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Comments
Seems like daft advice since drinking lots bloats you up, but try and keep your body hydrated with lots of water in the coming fortnight, it'll make a difference. Then all the usual stuff like cutting out ready meals and all that pre-made shit with all its additives, salt and sugar (which is also a big culprit where bloating is concerned).
Make sure you've got good posture, too, that makes a heck of a difference to lasses look in a dress, for sure!
A corset could be sexy, but expensive!
If your eating big meals, trying splitting them up.
Lies....all lies!!
:yes: Head down to your local department store and make your way over to the shapewear section. Guaranteed flatter bits in minutes.
A little bit. You can get them from Tesco as well. They help loads.
Vodka and cranberry juice get rid of excess water too Not that I"m suggesting it
A pair of hold it all in knickers as worn in the film, known as Bridget Jones over here.
Tis a good suggestion :thumb: Instantly flatter.
Pretty much yeah. HIT directics work by helping you get rid of excess water in your body which can cause bloating round the stomach exp. at that time of the month.