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Nightmares
BillieTheBot
Posts: 8,721 Bot
I know it sounds like a really stupid question but like, is there any way of stopping them?
I'm having proper horrible ones night after night at the minute.
I'm having proper horrible ones night after night at the minute.
Beep boop. I'm a bot.
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http://www.prevention.com/article/0,5778,s1-1-74-200-6815-1-P,00.html
I totally try and chill out before bed, usually helps.
are you stressed over anything in particular?
try and clear your head before you go to bed.
Alot of them are like flashback sorta things but then others are completely random and really really scary.
I woke up this morning in a complete and utter panic.
I already have a teddy