If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options
Be honest
Former Member
Posts: 1,876,323 The Mix Honorary Guru
How much exercise do you do a day/week?
Post edited by JustV on
0
Comments
Now the only exercise i do is walking from my car to work, which by the way is about 100 metres. It's why i am getting just so fat.
I am still recovering from the half hour I did last Saturday
I live in the middle of nowhere so have to drive to get places. Most of my exercise is walking with Abbie or Archie.
I'm working so much and haven't had much chance to go to the gym because of their lame opening hours.
Usually I do about 5-6 hours at the gym though..
Just realised that last summer I cycled 80 miles a week. Ouch.
Whenever we meet swimming or to play B-VB we ride our bikes.
So in summer a ok amount. I am 180cm but 55kilograms, so not like I need it (or not that I would become fatter in winter).
Damn... dreams about having some muscles one day
i sit i stand.
i put one leg in front of the other as and when needed.
athletes and those who work physicaly hard all their lives tend to drop dead far earlier than people who don't even wipe their own arse.
the queen mum lifted nothing heavier than a glass of gin for over a hundred years ...never ran for a bus or picked up a duster ...need i say more ...
I did ride my bike on a weekend, but its a bit broken at the minute, so I don't.
...and I've got a very physical job at the moment.
*dribbles*