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but theres a difference between a bit of a curve and too much fat
Not really into the Kelly Holmes full on six pack though:
I'm not sure, but I think that Kelly Holmes' look is as much to do with muscle mass as a low body-fat content, though.
I agree generally, that women look better with a bit of fat on them. But then most women prefer men with a bit of fat on them too. I don't know many women who prefer the "veins popping out" look. I think we all enjoy cuddling too much.
yes you can.
you might have a bit of a curve but when you grab it there's nothing there.
yours will just be puppy fat, you're only young.
im sticking to my original point though that men like a bit of curve rather than flat toned stomachs. male friends and boyfriends have always told me not to lose weight because of this. (although yes, there is a difference between curve and CURVE).
Its like a thing you use to do crunches. Um it's like a thing that rocks back and forth. I dunno. Anyway i did 100 crunches a night doing that and it soon sorted my stomach out. 300 and i'd have been dead i expect.
Yep. Women can have flat upper stomachs (down to the belly button) but below the belly button is where all your essential girl reproductive bits are, and it's not good for you to leave them unprotected, so your body likes to have a little fatty pad there to keep everything healthy.
Yes, it's fat, but it's good fat, like boobs, not unecessary fat.
I dont know why people do sit ups everyday. Weighted crunches once a week will do the trick. People think you can spot reduct fat but you cant.
Also "podge" looks nice on a girl.
try lying on your back, shoulders off the floor, hands at the side of your head and slowly raise your legs up to a 45degree angle and back down to about 4inches from the ground. you will feel this in your lower abs and might help with getting the "podge" rid of!
:flirt: Ooh, a thousand times YES!