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tired but sleep don't help,
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Ok, I've recently feeling alot more tired, I sleep for hours but yet it doesn't seem to make me better, i seem to always be tired, anyone know what else it could be please?
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If this doesn't work or you are already doing all these things then it may be worth talking to your doctor as it could be a sign of something else. (not quite the same but when I had glandular fever I was sleeping literally every spare minute of the day - but then I had a sore throat as well. I think it would still be worth talking to your doctor if it carries on.
Go out and do things, be active. The more that you sit about doing nothing the more tired that you feel, I always find this anyway. I've hardly done anything today and I'm yawning past myself. My body isn't actually physically tired, I just hasn't really woken up properly today because I havn't asked it to do anything