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what makes you sleepy?

Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
ok, im sat here tired, but ive tryed going to sleep and just nothing works....
tryed the warm drinks and everything.... anyone any ideas?
Im willing to try anything to sleep at an earyer hour the twenty past two in the morning!!

Its annoying theres no1 on msn at this time usally...*sigh*

(ps, like my new Av?)

Comments

  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Originally posted by _Hermione_

    Im willing to try anything to sleep at an earyer hour the twenty past two in the morning!!

    You've got about four minutes left then.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Originally posted by Bri-namite
    You've got about four minutes left then.

    Grr dam clocks fast:(


    think i might change my av again tomorrow.....going to go TRY and sleep!
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Hot milk with lots of honey melted in it.

    Wine. And lots of it.

    Your choice:)
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Originally posted by _Hermione_
    think i might change my av again tomorrow

    That's good, it's wank.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Originally posted by Aspartame


    I think the avatar is a bit naff. :)

    sod it ..i agree it is, i'll find something for now, and sort it when i have more time... night
    xxx
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Originally posted by Kermit
    Hot milk with lots of honey melted in it.

    Wine. And lots of it.

    Your choice:)

    both sound good, must say wine sounds better!!!!


    (stars?)
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Organic chemistry lectures straight after lunch when the boringest lecturer (naming no names!) talks in his boring monotone voice about molecule conformations.

    But as for making yourself sleepy when you actually WANT to sleep I'm like the worst person to ask right now. Hence I'm up and online at 2.30 and writing this.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    a couple vallium and a beer/glass of wine.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    TV at 4am. Such, such crap.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Probably already in bed, but just for a suggestion and maybe a back up plan for next time.


    Maybe try like sitting in bed and reading a book. Sometimes helps me to sleep or get sleepy.

    or


    Maybe try like putting a soft, soathing cd or something in your cd player or something and have the volume low and lie bed and maybe that could help to soathe you into sleep.


    Ok, enough rambling. Just two ideas/suggestions that I have tried and may work, but hasn't always worked for me, but for the most part, yes.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    half a sleeping pill.

    Its probably only your body clock wanting to go to sleep at the same time as it did before the clocks went forward. remember 20 past two is only 2o past one really. Just try going to bed 20 mins earlier for a few nights and your body will eventually start falling asleep at that time, then you can go 20 mins earlier than that etc, again and again.
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