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speed comedown!
Former Member
Posts: 1,876,323 The Mix Honorary Guru
plz tell me its gets easier! havent touched the stuff for 5days now after spending the last couple of years speeding my tits off! all i seem to do is sleep and eat,i have no energy to do jack shit,and i cant stop grinding my teeth!
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Comments
Keep going sweetie, its really horrible being so dependant on something like that. Get some really strong coffee and try and keep yourself awake for longer and longer periods gradually. Theres no harm having naps, but if you try and make sure you get up at a certain time every day, and then set yourself a time to go back to sleep, then time to wake up again, you can wean yourself off it.
It took a long time before when I was tired I didnt straight away want speed.
It does get easier though.
TheSite has a page
here about coming off drugs, including amphetamine, and there is a link to addaction who provide health, support and counselling services. Your GP could put you in contact with organisations in your area as well.
The advice already given here is good too, try and look after yourself and keep up your vitamin and fluid intake, and as Rainbow said try and get you sleeping pattern back to something regular. And stick with it, it will be worth it.