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Wheezing after Exercise
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Decided that it was time I did some exercise so I went for a jog through this valley near me. Finished my run and was wheezing pretty badly, still am now but it's get better. Should I be worried? Or is it that I haven't exercised properly in ages and it's a sign of my lack of fitness?
I don't smoke either btw.
I don't smoke either btw.
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Maybe just a case that your unfit, but I'd check with NHS Direct if I were you.
Today was my first strenuous piece of exercise in quite a while and the hill I had to climb was big
I don't wanna ring NHS Direct up and them telling me I'm unfit go away.
You should always be a bit breathless after excercise, but not coughing and spluttering.
The wheezing isn't a new thing, even when I was a fit young lad I used to wheeze after exercise.
When I went for a bike ride after a month of no riding I came back & was knackered & i felt like what i did when I did the 3000m back in school.
.:Crispy:.
cause being able to breathe is pretty vital
i'm very very unfit, and if i do any exercise, i get very breathless and pant lots, but i don't actually wheeze.
it honestly sounds like you're asthmatic. you dont need to have an big attack to have asthma, even those little wheezes are tiny attacks. ive had asthma ever since i was 2, you can develop it at any time of your life. it's also probably partially due to you not exercising much recently. just get it checked out by the doctors, and dont panic, it doesnt sound too serious