Feel

ellie2000

Why do I feel normal wen I'm away.im away atm :) I overthink nd post here wen I'm in my home atmosphere. I h8 the management's words. R service users allowed to clean staffs cars? Wat I found odd was, she gave staff £30, she said it was to give to charity but I wasn't convinced

ellie2000

I showed past posts to the one I get on with. N I sed I vent here coz there's no one to tlk to where I live

ellie2000

Everything is gd 😀 I got cats in the house 😀😀 wen I panicked this week I msgd ppl I knew, to asking Mr.c 4 help on sending emails, I think I sent the daycenter a picture of a festival I went to

ellie2000

Why wen we panic we not sure wat we r doin

Sabah

That's a great question @ellie2000 and I'll try my best to answer. Sometimes, when you are panicking or feeling particularly anxious, some people find it difficult to think clearly. Panic and anxiety can feel overwhelming and consume your every thought. This could explain why you might not feel like you know what you're doing. Does this answer your question?

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I've included an anxiety self help guide below that might do a better job explaining what panicking/anxiety feels like and what kind of behaviour / other feelings that might come up when you are anxious.

https://shoutlink.info/AnxietyGuide

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Are you feeling particularly panicked or anxious?