Another ramble before I go off my break

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i’m so sry to hear abt how things are so hard for you rn. i am not sure what to say except that i care abt you and that im here listening. we all care abt you here at the mix and i know things are rly tough for you rn but you’re so loved & important. keep going @bignosegirly0 . i am here this afternoon/evening if you’re wanting to talk/offload.

Redemption

Here's some support services if you think they might help, big hugs

https://kellysheroes.org.uk/
These are normally pretty good they open at 6 pm till 10pm Monday to Friday and open on weekends 6pm till 11pm

https://www.myblackdog.co/
These are pretty good but only open Sunday to Wednesday 7pm till 10pm

https://knus.io/
This is a peer to peer support service, someone should set you up through a peer and chats are done through what's app

Shout is a text messaging service, open 24 hours but at night it takes a very long time to get through, text 85258

Phone service
Call 116 123
and has text service but it only works for some
https://www.samaritans.org/how-we-can-help/contact-samaritan/