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Idk what to say

Idk what to say other than I am not okay 😭
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
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How have you been since Friday? Are you still experiencing symptoms?
We're also here if you feel comfortable sharing what happened last night. There's no rush - just whatever you feel comfortable with.
Yeah I still have the symptoms which only come at night which is weird
Found out that my ex (who was caught cheating on me on Thursday night) is now telling people me and him was never together even though I got proof and apparently I was removed from the group for threatening them which I’m sorry do I seem like the sort to do that? I’m bloody scared of my own shadow!
And basically I was telling A about it and she told me that her and my ex had never broken up before getting with me so he was saying 3 girls at once. The girl I caught him cheating with blocked me but has now unblocked me so I can literally send her the proof that I was dating him.
I messaged an old admin about it who left the group due to him and another person being a jerk and I sent her the screenshots and now she’s sorting it and stuff but she’s not very happy about the situation either.