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Anybody want to vent or chat about anything? (Triggering stuff edition) w/c 14.07.25

This is a space to chat or vent about things which you think may be more triggering for the Community but still want to get off your chest.
Every Monday morning we will close the thread and start a new one so we have a fresh one each week. If you'd like to check out this week's venting thread that isn't triggering, click here.
Every Monday morning we will close the thread and start a new one so we have a fresh one each week. If you'd like to check out this week's venting thread that isn't triggering, click here.
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I wonder how you can each look after yourselves this week? Any little things that make you feel slightly better, whether it's a comfort show, a favourite snack or spending time with loved ones?
Try an be gentle with yourselves this week and take everyday as it comes - the community is here with you
The only thing I have that im looking forward to is I see my boyfriend most evenings and today we might be going gym to have a weight lifting competition but idk yet.
I should probs tell him how im feeling but I dont want him to worry any more than what he does.
I also had a snap memory come up today as its been a year since Megan at uni told my parents about an incident that happened who then told my gp, this hasnt helped anything either. Jusy got to live with all this i guess