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struggling worse than ever !!tw!!

hi. i’m in a worse headspace than ever. i simply don’t want to be here anymore. i’m so so tired of life. everything just feels worse. sh urges are bad, ed thoughts are bad. i’m tired. so so tired. i feel like the only option is to not be here anymore. nobody cares about me anyways. i just want to lock myself away in a dark room alone forever.
*im safe. i have no plans. i have no intentions*
*im safe. i have no plans. i have no intentions*
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Comments
Can I ask, when you say that the ED thoughts are getting bad, would you feel safe to share a little bit more about what this looks like for you?
In terms of those SH urges too, how else might you be able to express your feelings right now more safely? I wonder if there are any coping tools that have felt supportive in the past for you? I can imagine those urges might feel really all-consuming and again, that sounds really distressing for you right now. I can see how things are bubbling up and over and its so much to cope with.
Thank you for letting us know you're physically safe, though I recognise that doesn't take away from the severity of what you're dealing with and how serious these feelings are.
Can I ask, how are you practically staying safe right now? What is helping you to do so?
Making this post is such a positive step and we're here for you, as our SHOUT, our 24/7 1:1 crisis text service.,
@struggling0_0 I'm so sorry to hear this, we are all here for you, not matter what, is there anything we can do to help? You aren't alone, we're here 24/7 on boards ❤️.