If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
a short msg from me <3

. keep going no matter how stuck you feel, no matter how bad things are right now. no matter how many days you’ve spent crying , no matter how hopeless and depressed you feel. no matter how many days you’ve spent wishing things were different. you won’t feel this way forever. its all temporary and part of the process. keep going bc your time isnt up.
love you all


ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
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thankyou so much