Home General Chat Creative Corner
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!

The apology ritual

RiverRiver Community Connector Posts: 4,168 Community Veteran
Why am I the one

who hurts the ones who stay—

maybe because I never believed

anyone would.

I’m sorry

for causing problems,

for being a problem,

for thinking I was allowed

to speak.

It was a mistake.

Maybe I am a mistake.

I punish myself

so you won’t have to.

Be cruel—

I expect it.

Be kind—

and I flinch,

wondering what it will cost.
Pain is normal.

Kindness is a suspect

I only ever wanted

to be loved

without fear.

I’m sorry

that I overthink,

that I feel too much,

that I flinch at shadows

and hands

from a lifetime ago.

I’m sorry

that I wanted to be screamed at—

not for drama,

but because silence

feels like abandonment.
Maybe if someone

had chosen me

instead of the bottle,

I wouldn’t feel like
a ghost in my own story.

I’m sorry

that compliments make me sick,

that kindness makes me run,

that I reach for sharp things

when my feelings get too loud.
I’m sorry

for breathing air

someone else might deserve.

I’m sorry I’m still here,

still trying to escape

a life I never chose.

I’m sorry.

I’m sorry.

I’m sorry.
But—
I’m still here.

Somehow,
I’m still here
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
Sign In or Register to comment.