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Feel so down

Invisible_meInvisible_me Posts: 444 Listening Ear
in Health & Wellbeing
I feel so down and sluggish all of a sudden. No I'm not okay!! Will people see that.
I want to hide cant cope. No one understands No one supports

Comments

  • DonnerKebabDonnerKebab Posts: 1,134 Wise Owl
    I hope they will see that you're struggling and help you, but, from my understanding, the system overall often fails to notice individuals and there struggles, and family often are blind to the difficulties we face and our mental states. Sometimes you have to push to get the help and support you deserve, especially if you have no advocates around. Is there a school, college or uni councillor you can talk to? Or maybe a therapy service you can sign up to? I think this might really help, especially being able to vent, I find that really helpful. There's even anonymous texting services who you can talk too. And if all else fails, you can vent here, though there isn't a lot of support we can provide here besides words of support. I'm wishing you the best, because you shouldn't have to be going through all of this alone my friend.
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