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Life is shit and lonely

independent_independent_ Community Champion Posts: 9,130 Supreme Poster
Can we just talk for a second about the loneliness and lack of confidence that comes with being disabled? I don’t feel like I’ll ever be good (or good enough) at anything. I’m not sporty anymore, I’m not academic, I’m not lucky. I’m just your average 22 year old who, if i were to just have functional eyes, would probably be working in a minimum wage practical type job because it seems all I am good at is practical things. I don’t feel like I have much support either. Confidence is shot to bits because I have absolutely no purpose or routine in life. I tried volunteering for a helpline but it wasn’t for me. I couldn’t cope with it. It was about the only thing I felt I might be able to do and knowing I can’t is disheartening and I don’t know how to fix this. I have no routine, my sleep is fucked and I’m feeling lost. Any big steps in life like trying to move out etc feel so overwhelming because atm I’m hardly leaving the house. I feel like a retired old person but without the accomplishment of having worked for 50 years behind me.

This is not even beginning to mention the multiple mental health issues and traumas. Even without those my life is empty. It’s boring. I hardly even have any hobbies because I can’t find anything that interests me. Even looking at jobs is horrible because the ones I could do wouldn’t want me, and the ones that might want me are way beyond anything I will ever feel I can do. I’ve stuck to moderating forums and groups because apparently I’m good at making sure other people behave.

It’s a rant. But a rant I could have every minute of every day. I would say I hope someone can relate, but it’s not a feeling I would wish on even my worst enemy - everyone deserves to feel they’re getting something out of life. I write this because I’m facing another week alone, doing very little, sitting in the house.
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”

Comments

  • TheNightmareTheNightmare Posts: 2,939 Boards Guru
    edited February 11
    I hear you, and I’m really sorry you’re feeling this way. It’s completely understandable to feel lost and frustrated when it seems like nothing is falling into place. You’re not alone in this, even if it feels that way right now. You might not see it, but the fact that you even tried volunteering, and that you care about structure and purpose shows that you want to make things better and that’s already something. It’s okay if some things don’t work out, that doesn’t mean nothing will. I can relate to the routine thing. Not having one is something that gets me down too. It makes everything feel even more overwhelming and it’s hard to know where to start. Maybe finding one small thing each day to bring a little structure could help, even if it’s just a small win. And for what it’s worth, you’re definitely a nice person. You care about others and that’s not nothing. Keep reaching out here and my pms are open if you ever need to talk. You don’t have to go through this alone.
  • independent_independent_ Community Champion Posts: 9,130 Supreme Poster
    I hear you, and I’m really sorry you’re feeling this way. It’s completely understandable to feel lost and frustrated when it seems like nothing is falling into place. You’re not alone in this, even if it feels that way right now. You might not see it, but the fact that you even tried volunteering, and that you care about structure and purpose shows that you want to make things better and that’s already something. It’s okay if some things don’t work out, that doesn’t mean nothing will. I can relate to the routine thing. Not having one is something that gets me down too. It makes everything feel even more overwhelming and it’s hard to know where to start. Maybe finding one small thing each day to bring a little structure could help, even if it’s just a small win. And for what it’s worth, you’re definitely a nice person. You care about others and that’s not nothing. Keep reaching out here and my pms are open if you ever need to talk. You don’t have to go through this alone.

    Thank you so much @TheNightmare. That means a lot.

    It really is getting me down lately. I just feel really low about it. And I’ve had depression for as long as I can remember, and it’s not a road I want to go back down, but it’s hard not to when life is like this.
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • independent_independent_ Community Champion Posts: 9,130 Supreme Poster
    edited February 11
    Every day is the same and I hate it. I've tried so much to improve my life. Like I say I've tried volunteering. I'm trying to eat healthy. I try to keep a somewhat healthy sleep routine. Cutting down on wine to help my sleep. Spending more time with family. Taking my dog for walks. But I can't do that alone because the paths aren’t good for my cane. Every positive change I make is individually a good thing... but the constant feeling that life will never change because certain factors will never change never goes away. I always slip back into feeling just like I do today, and have for a while. Anytime I try to talk to family they're like "well we can help you to do XYZ". But XYZ is not the problem, it's a bigger problem than that.
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • TheNightmareTheNightmare Posts: 2,939 Boards Guru
    edited February 11
    I hear you, and I’m really sorry you’re feeling this way. It’s completely understandable to feel lost and frustrated when it seems like nothing is falling into place. You’re not alone in this, even if it feels that way right now. You might not see it, but the fact that you even tried volunteering, and that you care about structure and purpose shows that you want to make things better and that’s already something. It’s okay if some things don’t work out, that doesn’t mean nothing will. I can relate to the routine thing. Not having one is something that gets me down too. It makes everything feel even more overwhelming and it’s hard to know where to start. Maybe finding one small thing each day to bring a little structure could help, even if it’s just a small win. And for what it’s worth, you’re definitely a nice person. You care about others and that’s not nothing. Keep reaching out here and my pms are open if you ever need to talk. You don’t have to go through this alone.

    Thank you so much @TheNightmare. That means a lot.

    It really is getting me down lately. I just feel really low about it. And I’ve had depression for as long as I can remember, and it’s not a road I want to go back down, but it’s hard not to when life is like this.
    Every day is the same and I hate it. I've tried so much to improve my life. Like I say I've tried volunteering. I'm trying to eat healthy. I try to keep a somewhat healthy sleep routine. Cutting down on wine to help my sleep. Spending more time with family. Taking my dog for walks. But I can't do that alone because the paths aren’t good for my cane. Every positive change I make is individually a good thing... but the constant feeling that life will never change because certain factors will never change never goes away. I always slip back into feeling just like I do today, and have for a while. Anytime I try to talk to family they're like "well we can help you to do XYZ". But XYZ is not the problem, it's a bigger problem than that.

    I hear you, and I can honestly relate. It’s really tough when things feel like they’re going nowhere, and I get how easy it is to slip back into that mindset. You’ve been dealing with so much, and it’s completely understandable to feel low about it. But you’re not alone in this, and you don’t have to go through it all by yourself. Even though it’s hard, you’ve kept pushing forward, and that says a lot about your strength. Youve even been supportive to me and others in community. If you ever need to talk or just vent, I’m here.
  • Invisible_meInvisible_me Posts: 225 Trailblazer
    Can we just talk for a second about the loneliness and lack of confidence that comes with being disabled? I don’t feel like I’ll ever be good (or good enough) at anything. I’m not sporty anymore, I’m not academic, I’m not lucky. I’m just your average 22 year old who, if i were to just have functional eyes, would probably be working in a minimum wage practical type job because it seems all I am good at is practical things. I don’t feel like I have much support either. Confidence is shot to bits because I have absolutely no purpose or routine in life. I tried volunteering for a helpline but it wasn’t for me. I couldn’t cope with it. It was about the only thing I felt I might be able to do and knowing I can’t is disheartening and I don’t know how to fix this. I have no routine, my sleep is fucked and I’m feeling lost. Any big steps in life like trying to move out etc feel so overwhelming because atm I’m hardly leaving the house. I feel like a retired old person but without the accomplishment of having worked for 50 years behind me.

    This is not even beginning to mention the multiple mental health issues and traumas. Even without those my life is empty. It’s boring. I hardly even have any hobbies because I can’t find anything that interests me. Even looking at jobs is horrible because the ones I could do wouldn’t want me, and the ones that might want me are way beyond anything I will ever feel I can do. I’ve stuck to moderating forums and groups because apparently I’m good at making sure other people behave.

    It’s a rant. But a rant I could have every minute of every day. I would say I hope someone can relate, but it’s not a feeling I would wish on even my worst enemy - everyone deserves to feel they’re getting something out of life. I write this because I’m facing another week alone, doing very little, sitting in the house.

    I really do hear and feel you @independent_ . I feel very similar to you. Having autism, learning disabilities and having been bullied a lot its so isolating.. no matter how much you do for yourself and you think it's an achievement it never feels good enough when you compare it to others. The worst enemy in this though is comparing to others - don't! Do what you can
    For me volunteering for a charity helpline was my lifeline and still is. Yes I fins it hard at times but this was the only place where I felt understand my autism and let me be me.. find things that embrace your differences and difficulties (as my doc says) abut it helps although very hard to find..
    I'm on this journey as well with you...
  • independent_independent_ Community Champion Posts: 9,130 Supreme Poster
    Can we just talk for a second about the loneliness and lack of confidence that comes with being disabled? I don’t feel like I’ll ever be good (or good enough) at anything. I’m not sporty anymore, I’m not academic, I’m not lucky. I’m just your average 22 year old who, if i were to just have functional eyes, would probably be working in a minimum wage practical type job because it seems all I am good at is practical things. I don’t feel like I have much support either. Confidence is shot to bits because I have absolutely no purpose or routine in life. I tried volunteering for a helpline but it wasn’t for me. I couldn’t cope with it. It was about the only thing I felt I might be able to do and knowing I can’t is disheartening and I don’t know how to fix this. I have no routine, my sleep is fucked and I’m feeling lost. Any big steps in life like trying to move out etc feel so overwhelming because atm I’m hardly leaving the house. I feel like a retired old person but without the accomplishment of having worked for 50 years behind me.

    This is not even beginning to mention the multiple mental health issues and traumas. Even without those my life is empty. It’s boring. I hardly even have any hobbies because I can’t find anything that interests me. Even looking at jobs is horrible because the ones I could do wouldn’t want me, and the ones that might want me are way beyond anything I will ever feel I can do. I’ve stuck to moderating forums and groups because apparently I’m good at making sure other people behave.

    It’s a rant. But a rant I could have every minute of every day. I would say I hope someone can relate, but it’s not a feeling I would wish on even my worst enemy - everyone deserves to feel they’re getting something out of life. I write this because I’m facing another week alone, doing very little, sitting in the house.

    I really do hear and feel you @independent_ . I feel very similar to you. Having autism, learning disabilities and having been bullied a lot its so isolating.. no matter how much you do for yourself and you think it's an achievement it never feels good enough when you compare it to others. The worst enemy in this though is comparing to others - don't! Do what you can
    For me volunteering for a charity helpline was my lifeline and still is. Yes I fins it hard at times but this was the only place where I felt understand my autism and let me be me.. find things that embrace your differences and difficulties (as my doc says) abut it helps although very hard to find..
    I'm on this journey as well with you...

    @Invisible_me thank you so much. In a weird way I’m glad I’m not alone, though I’m sorry to hear you’re feeling the same.

    I’m really glad the volunteering helped you. It helped me for the first year or so, but then things changed when something traumatic happened. It was like the way my brain was wired changed and I struggled a lot more with the fast paced nature of it. I found some of the situations people came through with really close to home for one reason or another. I didn’t feel I could help them as I didn’t feel I could say the right thing. After all we are supposed to be impartial and I couldn’t be. I would take things home afterwards. And I struggled with the fact I couldn’t just tell someone “I know how you feel” like we can in peer support. It was hard. But I had to stop. I really hoped I would get more out of it, and had what happened not happened I would probably still be doing that. But that is just my story with it and so many people do find it helpful. If that makes sense at all.

    I find some chat breaks hard because I feel like I have no one to talk to and evenings are really long.
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
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