this evening

ellie2000

I tlkd to someone today and they listened, they didn't say 'wats ur problem?' Or 'sorry haven't got time now' I think most ppl r DH's tbh lose trust in ppl.
They didn't walk away 😀 like I did with ppl I just met n I thought 'oo dear wat hav I done' y do I think tht? Why do ppl bring sh*t to you tht u didn't think would hav this big affect? Ptsd.
Why do we feel upset after we open up with big things?

amy02

Hey @ellie2000 sometimes we can feel upset after opening up with big things because it has brought back difficult memories or made us feel vulnerable with new people. It's great that you felt comfortable opening up though and that someone listened to you properly!