If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Aged 16-25? Share your experience of using the discussion boards and receive a £25 voucher! Take part via text-chat, video or phone. Click here to find out more and to take part.
Panic and worry
![ellie2000](https://us.v-cdn.net/6030621/uploads/userpics/LF58FQXMV37L/nRKJPVTNL91CA.jpg)
Is it usual that ur brain shuts don't n u don't no wat u texted the nite b4?
Crazy mad insane
0
Comments
Also, good job on the journalling. Is that something you do daily? I love journalling and think it is a great way of expressing yourself and clears your mind.