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Panic and worry

ellie2000ellie2000 Posts: 4,412 Community Veteran
in Health & Wellbeing
Is it usual that ur brain shuts don't n u don't no wat u texted the nite b4?
Crazy mad insane

Comments

  • ellie2000ellie2000 Posts: 4,412 Community Veteran
    I wrote in my journal this morning 😊
    Crazy mad insane
  • Orchid059Orchid059 Moderator Posts: 318 The Mix Regular
    Hi @ellie2000 I often can't remember what I did the night before so don't be too worried about that.

    Also, good job on the journalling. Is that something you do daily? I love journalling and think it is a great way of expressing yourself and clears your mind.
  • ellie2000ellie2000 Posts: 4,412 Community Veteran
    @Orchid059 the mix community gave me tht idea 😀. I do it in worry n stuff 😊
    Crazy mad insane
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