If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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Better Gyms Membership Offer! ❤️
Gemma
Inactive Posts: 1,093 Wise Owl
Movement can have a huge impact on our mental health. It can help us to decompress and unwind during stressful periods, encouraging us to shake up our routines, even when we might not want to. 🧠❤️
Whether you’re just getting into working out or a fitness fanatic, Better are offering you a FREE four-month Better Flex Membership! This is exclusively for The Mix’s community members and volunteers aged 16 years and over.
You can sign up for this wonderful, one-off opportunity here.
Whether you’re just getting into working out or a fitness fanatic, Better are offering you a FREE four-month Better Flex Membership! This is exclusively for The Mix’s community members and volunteers aged 16 years and over.
You can sign up for this wonderful, one-off opportunity here.
♡♡♡
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