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Poem silent monster

One-in-a-millionOne-in-a-million Posts: 606 Incredible Poster
Silent monster

Theres a silent monster inside my head that no one else can see

I don’t know him very well but he certainly knows me

He knows what I used to enjoy but no longer like to do

He knows how to keep me awake at night and make me want to sleep all day too

He knows how to make me question if I can do anything right

And he knows how to suppress my fight response and replace it with only flight

Theres a silent monster in my head that no one else can hear

But I hear him very well as he whispers things in my ear

He tells me I’m not enough and that I should just let go

He tells me to give up and leaves me feeling low

He tells me I’m unloved even though I know its not true

He tells me so many things and then I don’t know what else to do

Theres a silent monster in my head that nobody else can feel

He makes me feel sick and not want to eat my next meal

He makes me feel like I’m shrinking until I’m tiny and small

He makes feel empty at times until there’s nothing at all

Theres a silent monster in my head and people just don’t know

How hard it is to live with a monster who is always silently in toe

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