Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.

Click here for more info!

After therapy with heavy subjects

ellie2000ellie2000 Posts: 4,782 The Mix Elder
in Health & Wellbeing
Y do u get upset wen u get home
Crazy mad insane

Comments

  • lunarcat522lunarcat522 Posts: 609 Incredible Poster
    @ellie2000 Therapy can bring up a lot of feelings that you maybe haven't been able to process or even realise that you had

    It's quite natural to be upset after therapy as it's a lot of hard work, particularly having to think about things that you maybe otherwise wouldn't which will often bring up a lot of emotions
Sign In or Register to comment.