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After therapy with heavy subjects

ellie2000ellie2000 Posts: 4,560 The Mix Elder
in Health & Wellbeing
Y do u get upset wen u get home
Crazy mad insane

Comments

  • lunarcat522lunarcat522 Moderator, Support Group Moderator Posts: 608 Incredible Poster
    @ellie2000 Therapy can bring up a lot of feelings that you maybe haven't been able to process or even realise that you had

    It's quite natural to be upset after therapy as it's a lot of hard work, particularly having to think about things that you maybe otherwise wouldn't which will often bring up a lot of emotions
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