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What I take to college

I thought I'd make this post as I'd been thinking about doing it for a while on what I take with me to college to support my mental health during my studies.
I take:



I take:
- A pencil case filled with fidgets and aromatherapy oils etc for helping de-stress, and medications in the case of minor illness e.g. sore throat etc
Contains fidgets including a fidget ring, a ruler with sensory strips (textured), smoother resin fidgets, a fidget necklace, and textured resin fidgets - Another kit for mental and physical health containing mostly rough fidgets including an acupressure ring, sweets for mild nausea, plasters, creams etc for any mild sores/itchy skin, and an awareness badge on dermatillomania
- Card packs (communication cards, and cards for circumstances when I'm struggling with my mental health
- Headphones to listen to music when stressed/overwhelmed
- Generic painkillers for chronic pain/illness flare-ups
- Portable fidget keyrings (on wallet)
- Tissues




Post edited by JustV on
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