This morning feeling

ellie2000

I'm gd, safe n happy by I still hav mornings where I still think I've survived something. Idk wat this feeling is

genderless_fungi

Hello @ellie2000
I'm happy you finally feel safe and happy. I can tell from previous posts and the way you're talking about it that it's been a difficult path. You seem to be struggling with bridging your current life with the fact that you've suffered and survived difficult things. Would you feel comfortable trying to describe this feeling in more detail?

fiona333

Hi @ellie2000

Glad to hear you are good, safe and happy. It must be frustrating that you still have this feeling and can't identify what it is. Would you feel able to try describing this feeling, it is similar to another feeling or have you noticed a certain time when it occurs?

Best wishes,
Fiona

ellie2000

@genderless_fungi @fiona333 sometimes I wake up n and say 'I'm sorry'. Sometimes I think tht im still in tht traumatic experiences, wat do I need to get passed tht?
Or i wake up with a emotional empty feeling, what is tht?

Terry8936

@ellie2000 it's good to hear you're feeling ok. Taking care of your well-being is important. And the feelings can be indicative of various emotional and psychological experiences.