If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Why...
JJLemon18
Community Champion Posts: 2,061 Boards Champion
I feel like crying... I'm not a pathetic person; then why do I always act like one? Why can't I just be normal, why can't I just have fun, why can't I live my life to the fullest like I always imagine it? Every time I get a chance, every time I get an opportunity, I just mess it all up. I shut myself and remain silent, anxiety rises to the point I can't think, I can't do, I just can't. I don't feel real. I become the most boring, most awkward person imaginable, and it kills me inside... this inability to talk, this paralysis, this silence... it hurts.
I'm not asking for answers. What I need is time, time I don't have. I want to be able to get out of my own damn head and into the real world. I just want to live. Is that too much to ask?
I'm not asking for answers. What I need is time, time I don't have. I want to be able to get out of my own damn head and into the real world. I just want to live. Is that too much to ask?
Believe in me - who believes in you
4
Comments
I can sense that you feel trapped by the state you're in and how it feels uncontrollable - like there's some sort of powerful entity stopping you from living a better life. It must be so overwhelmingly suffocating. I agree with @marcellus_beauregard as thinking of 'why' might not serve you well at this moment. I can understand why we ask ourselves 'why' at these times because humans tend to look for reasons behind things in order to make sense of them and therefore, to feel some sort of relief/ease from them. In this case, there might not really be a reason behind it and to search for it will increase your current anxieties which may become destructive. Though I know how difficult it is to avoid asking 'why' since it is our instinctive response to undesirable events.
You said that you want to live and that is such an outstanding thing to hear; it means that there's a small light within you that seeks to break free from your current state and that is an incredibly difficult desire to possess. To have this wish means that you have already taken the first, greatly difficult step to live. So, I believe you can do this! I believe that you will be able to live even though this journey will be a foggy one with other unpleasant weather. I really do want you to see that there is hope - it exists and I wish you can find it. If I was the giver of hope, you deserve to have it.
I encourage you to continue to express your feelings even if it's repetitive and may lack an answer. I will be here for you; even if I don't have the words, you can lean on me until you are able to feel at ease again.
Sorry I don't have much else to add right now, I can't think too well lately. Biggest hugs
It's okay to have ups and downs, and it's okay to struggle sometimes. You can reach out for help and support when you need it. Consider talking to someone you trust about what you're going through, such as a friend, family member, or a mental health professional. Sometimes, sharing our thoughts and feelings with others can be a step toward healing.
There are resources available to help you on your journey. Take care and remember that there is hope for a brighter future. We are here to listen!