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Urges

Past UserPast User Posts: 0 Community Veteran
in Health & Wellbeing
The user and all related content has been deleted.

Comments

  • UnknownUnknown
    This content has been removed.
  • Former MemberFormer Member Posts: 287 The Mix Regular
    Chloe234 wrote: »
    I'm safe but

    Might just give in. What's the point of fighting them? I'm just gonna relapse anyway. I feel so alone. I've got so much going on too and it's too much. But hey! I'm not allowed to struggle. I've gotta be all fine and happy.

    Hi Chloe,

    I hear how much you’re struggling at the moment and I hear how you feel about giving up, I know you can fight this with the right support, do you have any support? I know things feel really shit at the moment and I’m sorry to hear this but, do you have any coping mechanisms?

    There are helplines that you can call if you feel like you’re in crisis or just need someone to talk to,

    Shout - 85258
    Samaritans- 116123
    Self injury- https://www.selfinjurysupport.org.uk/

    I hope you’re okay Chloe <3
  • Past UserPast User Posts: 0 Community Veteran
    edited September 2024
    The user and all related content has been deleted.
    Post edited by TheMix on
  • Former MemberFormer Member Posts: 287 The Mix Regular
    edited September 2024
    Chloe234 wrote: »
    Past User wrote: »
    @Chloe234 please don't give up. You have me and everyone here. You don't have to be fine or happy, ur allowed to struggle and that's nothing to be ashamed about <3

    Thankyoumorgy but idk, I'll relapse eventually anyway
    Libby_ wrote: »
    I hear how much you’re struggling at the moment and I hear how you feel about giving up, I know you can fight this with the right support, do you have any support? I know things feel really shit at the moment and I’m sorry to hear this but, do you have any coping mechanisms?
    Thankyou libby, I don't no
    There are helplines that you can call if you feel like you’re in crisis or just need someone to talk to,

    Shout - 85258
    Samaritans- 116123
    Self injury- https://www.selfinjurysupport.org.uk/

    I hope you’re okay Chloe <3
    Thankyou but I can't reach out to helplines, I think I'll be okay, I have to be

    Remember we’re here for you ❤️
    Post edited by TheMix on
  • M3GANx04M3GANx04 Posts: 61 Boards Initiate
    Hi there @Chloe234
    I'm aware that it's a few days after you've posted this, but I hope you're doing okay and managed to find the strength to fight the urges. I understand that urges can be incredibly difficult to deal with, especially if you struggle from regular relapsing. It can make you feel hopeless at times, almost as if the fight isn't worth the inevitable.
    But I promise you it's worth the fight. One day the gap between relapsing will become slightly longer, until weeks turn into months, which then turn into years. Try not to focus too far ahead. If you feel as though you can't make it another day, try another hour. Anything you can to extend the time between.
    Stay strong. Wishing you all the best <3
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