Tw: thoughts about urself

ellie2000

How do u stop having destructive thoughts

ellie2000

As I said today I'm safe now, I got cats, mum and I'm looking at a flat tomorrow, so things r gd 😊

Amy22

Hi I hear that you have been having trouble with destructive thoughts. Sometimes it can be a good idea to write the thoughts down or keeping a journal or diary where you can write ur feelings down.

I tend to look at positive things or I do something that makes me feel good. How are you feeling at the moment?. Sending hugs,

Amy22

ellie2000

i got housing sorted sorted, so thts gd. left old live place behind and nvr speaking of it again
soccial services r hopeless, wat they 4? so we did it without them

Amy22

I'm glad you were able to get the housing sorted. I'm sorry to hear that you found social services weren't that helpful.

ellie2000

@Amy22 wen u vent to someone about a persons behavior who is supposed to b in a proffessional relationship with and they reply with 'thts riculous' wat does tht mean

Amy22

Hi @ellie2000 I'm not too sure, sorry about that. I hear that you mentioned about venting to someone who is on a professional relationship. Could you explain more about this?. I think maybe they might have been trying to sympathise with you, I'm not too sure.

ellie2000

@Amy22

A person of power, who u work with = professional relationship
I was venting to someone about a 'person who I used to work with'
Is it gd venting to strangers, if a conversation started nice

Amy22

Hi @ellie2000 I would think so as long as you felt comfortable talking to that person. Sometimes talking to people can be helpful to get things off your chest sometimes.