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Body dysmorphia

I feel like my face is ugly although people tell me that I am good looking.
2
Comments
Welcome to The Mix.
We are here for you
Sorry to hear how you are feeling, have you talked to anybody else about this? Sending hugs.
You've done really well to reach out to us about this. We can hear how difficult things are for you at the moment and we're here for you.
You've mentioned that you emailed your manager about this, Sheryar, and told them that you wouldn't be able to go to work. How did that go? How are you feeling about that?
I also wanted to acknowledge that you said that you are planning to come off your medication gradually, Sheryar. Would you like to tell us a little bit more about what you are hoping the outcome of coming off your medication will be? Remember that you're able to speak to your GP or another medical professional before making decisions about your medication.
Finally, I'm hearing you when you say that you weren't thinking straight, Sheryar. If you ever feel as though you are struggling to keep yourself safe in the future then there are many organisations who you can reach out to for in the moment support: You've done a really brave thing by reaching out to us today, Sheryar.
Take care,
Harry and the team