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Struggling to describe how past situations have made me feel

Comments
Sending hugs,
Amy22
Amy22
When you say this has made you feel separate from other people, can you explain that a little more? Is that because you feel the special attention you’re getting is different to other people, or something else?
Might be helpful to explore to better understand the feelings and to be able to articulate them to others - particularly if they are making you feel singled out.
Lucy
Also pointing out the areas you need to work on - also might be people thinking they are being helpful? I certainly get feedback on areas I need to work on / could improve on quite regularly too.
What I’m trying to say is, I don’t know if you’re the only person that hears these things, are you sure there are not others around you who hear similar things in private conversations? There may be no malice / negative intention, but your feelings are valid and it’s ok for you to there that it doesn’t make you feel good when they say these things