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Sleepless

Chloe234Chloe234 Community Champion Posts: 3,854 Community Veteran
edited August 2022 in Health & Wellbeing
Dont you just love it when your up all night because you are struggling so much :/
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Comments

  • independent_independent_ Community Champion Posts: 9,133 Supreme Poster
    Hey Chloe, I can’t sleep either, it sucks! I’m here if you want to chat
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Chloe234Chloe234 Community Champion Posts: 3,854 Community Veteran
    Hi @independent_ sorry i ended up in tears lying in the middle of the hallway. It sucks when you cant sleep doesnt it?
    🦆💜🦆💜🦆
  • Chloe234Chloe234 Community Champion Posts: 3,854 Community Veteran
    Sorry i just realised i literally repeated what you said, sorry
    🦆💜🦆💜🦆
  • Amy22Amy22 Posts: 5,022 Part of The Furniture
    I'm sorry to hear that you are struggling to sleep Chloe. It can be hard to rest when you are feeling anxious. Also the warm weather atm isn't great for sleeping either. I am kinda similar atm as I tend to struggle with sleep. Is there anything you find relaxing or is there anything you do before you go to bed that you find helpful?. Sometimes I tend to use a lavender spray in my room and sort of helps.
    Just a person who likes pop culture and films
  • Chloe234Chloe234 Community Champion Posts: 3,854 Community Veteran
    Thanks @Amy22 no not really, its ok tho i think last night was more the fact of haw much im struggling mentally and physically
    🦆💜🦆💜🦆
  • Amy22Amy22 Posts: 5,022 Part of The Furniture
    @Chloe234 I'm always here if you want to chat <3
    Just a person who likes pop culture and films
  • Chloe234Chloe234 Community Champion Posts: 3,854 Community Veteran
    Thank you @Amy22 ❤️
    🦆💜🦆💜🦆
  • Former MemberFormer Member Posts: 17 Settling in
    edited August 2022
    honestly been having the same problem! One bad night messes with my sleep schedule too, so it causes a week from going to bed later and later
  • Chloe234Chloe234 Community Champion Posts: 3,854 Community Veteran
    edited August 2022
    @abbey17 it is very annoying and hard to deal with, hope your ok :)
    🦆💜🦆💜🦆
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