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I feel quite stuck

Kate_20Kate_20 Posts: 653 Incredible Poster
edited October 2021 in Health & Wellbeing
Small things could tip me over the edge and I would be in my bed again. I know I can't just hide away from my problems by staying in bed. Yeah I am pretty disgusting: I have not cleaned the dishes so I cannot eat; I did not clean the glass so I cannot have water; my desk is full of food packages and bottles; my research data is disorganised so is my literature review; my calendar is a mess; my browser is a mess. What is more frustrating is that I am bad at replying to messages on this platform where I could seek serenity from life. I feel like I am letting people down. I don't want people to feel like I am ungrateful. But sometimes even trying to reply would send me back to my bed again. I am really sorry for the late reply and I will try to reply to all of you.
Tengo el alma en cuarentena y roto el cuerpo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
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Comments

  • Kate_20Kate_20 Posts: 653 Incredible Poster
    Cleaned my desk ✅
    Tengo el alma en cuarentena y roto el cuerpo
    Qué dolor, qué pena y qué tormento
    El Kanka - Lo mal que estoy y lo poco que me quejo
  • Kate_20Kate_20 Posts: 653 Incredible Poster
    Cleaned the glass ✅
    Tengo el alma en cuarentena y roto el cuerpo
    Qué dolor, qué pena y qué tormento
    El Kanka - Lo mal que estoy y lo poco que me quejo
  • Kate_20Kate_20 Posts: 653 Incredible Poster
    Cleaned one plate ✅
    Tengo el alma en cuarentena y roto el cuerpo
    Qué dolor, qué pena y qué tormento
    El Kanka - Lo mal que estoy y lo poco que me quejo
  • Kate_20Kate_20 Posts: 653 Incredible Poster
    Went into the kitchen and kept safe ✅
    Tengo el alma en cuarentena y roto el cuerpo
    Qué dolor, qué pena y qué tormento
    El Kanka - Lo mal que estoy y lo poco que me quejo
  • Kate_20Kate_20 Posts: 653 Incredible Poster
    Made black tea ✅
    Tengo el alma en cuarentena y roto el cuerpo
    Qué dolor, qué pena y qué tormento
    El Kanka - Lo mal que estoy y lo poco que me quejo
  • JustVJustV Community Manager Posts: 5,579 Part of The Furniture
    Good to see you getting this off your chest @Kate_20. :)

    You might already know this, but I wanted to say there's no pressure to respond to things here. When folks offer their support, it's usually without any expectation of a reply because we all know what it's like to get caught up with life or simply not have the energy to continue talking. One of the great things about textual communication is we can pause and resume conversations whenever.

    Take all the time you need for yourself. Obviously we love seeing you around, but if you're not able to be present on the community for any reason, that's okay. Be kind to yourself. :)

    Oh, and congrats on these wins today - progress!
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    All behaviour is a need trying to be met.
    The truth resists simplicity.
  • lovemimoonlovemimoon Posts: 2,318 Boards Champion
    Hiya @Kate_20

    It's okay to take a break for yourself. We all have our moments where everything, and I do mean everything is disorganized. At the moment, my bedroom's extremely messy, and it's slowly starting to overwhelming me, cos I'm practically zooming in and out trying to get everything else done.
    Take little steps and give yourself praises for these wins! <3

    If you're feeling low about yourself, remember that the same person that's feeling low is the same person that still pulled through, and you have the evidence right here to support this! <3

    I know this is quite late but hope you're doing okay. :3<3 x
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