core beliefs

ellie2000

how do u change wat u believe about urself, wat others repeatly tell u wat they think, n y do ppl refuse to believe stuff u tell in confidence

Former Member

Hi @ellie2000
These are some really big questions that are really important to explore! Fab job reaching out and asking about them!
Changing what you believe about yourself for the good can be a long, rewarding process. From my own experience, personal affirmations, being kind to myself, and acknowledging all the little wins can really do a lot for what you believe about yourself Sometimes too, maybe doing things you think will make you think more positively about yourself can do a lot (maybe doing an extra press up, or saying hello to a stranger), can show yourself that you are stronger and more capable than you know!
With regards to people who refuse to believe things you tell them in confidence, that's a reflection on their character. Maybe they have a hardened heart, though of course it depends what it's about!
I obviously don't know anything about your situation, but I hope that helps! And I'll be here if you want to talk about it more
Meila

ellie2000

wen its normal life i run away frm it, coz i b nice n ppl r negative. any suggestions?