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Feelingsđź–¤ might be a TW

Hi guys so I just thought I would tell you guys what’s been going on since it’s been a long time since I posted one of these well first let me start by saying the ones who haven’t known be on here I’ve took a break for a few days as I said and now I’m back for good now. My feelings are just getting to much I always worry that I might die or something like that I’ve had health anxiety for ages now think I’m going to die half of the time. I think my triggers are when I get a sudden pain or som weird ache also I think one of my triggers are when my mom calls me a drama queen when I’m actually not that really upsets me when she says that and I’ve tried telling her but she’s like oh stop being a drama queen you are being a drama queen and if you keep going to the doctors they will get fed up and won’t listen. Now for those of you that didn’t know I made a appointment with a doctor and my mom found out because he rang her phone instead and she wasn’t happy but I just wanted to stop feeling like this because it is annoying. So I told my doctor the thinks that I always think I’m going to die and all that and he said he was going to refer me to the mental health team now a few weeks after talking to him I got the letter about the mental health team and it says they will contact you in a few days they said they will phone me 4th of Thursday so that is tomorrow and I’m glad I get to talk to somebody that most likely will understand.Â
Today it has really triggered me because my knee itches and it’s annoying and scaring me so I asked my neighbour he said he couldn’t see anything and then he said I’ve just got a little lump on it.Â
So I put cream on it but it made it itch more🥺so I’m super scared.
I was just wondering if you guys can give me any ideas of how to start telling the person all this on the phone tomorrow. I get stuck with what to say on phone calls and it gets awkward
sorry about it being longÂ
have you guys got any advice?❤️
I was just wondering if you guys can give me any ideas of how to start telling the person all this on the phone tomorrow. I get stuck with what to say on phone calls and it gets awkward
sorry about it being longÂ
have you guys got any advice?❤️
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Comments
Thankyou for asking ❤️
I'm so glad to hear that the call went better than you expected. What a relief!
You're so brave to share how you're feeling with us here and we all care about you so much. I hope that you're feeling a little better after posting and now that the call is out of the way.
Keep us updated about how it goes with the therapist