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I'm not doing so great right now.

Former MemberFormer Member ☕🌻☕Posts: 12,938 Born on Earth, Raised by The Mix
in Health & Wellbeing
I'm really struggling. Yesterday I got myself I to such an emotional state I couldn't cope and walk out. I disappeared for a couple hours. I couldn't bring myself down. I'm so tired and tearful all the time. My anxiety is so high, every situation I encounter sets it off. I'm not in a good place and struggling to find my feet again
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Comments

  • Past UserPast User Posts: 90 Budding Regular
    The user and all related content has been deleted.
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Thank you Erin 💕
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    I have a mental health assessment thing on Tuesday
  • Former MemberFormer Member Obnoxiously Large Anchor Posts: 1,201 Wise Owl
    Heya @GreenTea it sounds like you're going through a bit of a rough spell. I can see that you got into a state and walked out. 

    On the one hand it's great that you're reaching out to get support but on the other it's been so difficult for you right now. 

    Like Erin said, are you able to speak to a GP or anyone? Maybe try and contact a local charity that might be able to bump you up faster? 

    It's good to take some time for yourself sometimes. It might be nice to get out to somewhere quiet and listen to some music and just watch the world around you. 

    It's good that you can recognise these situations, even if they seem to be all the time right now. Just because you are not in a good place right now, doesn't mean you'll be stuck in it forever, just remember that! 

    I'm sorry I couldn't offer much more but I'm always here for a chat :) 
  • independent_independent_ Community Champion Posts: 9,016 Supreme Poster
    Hey @GreenTea sending massive hugs your way <3 it sounds like you’re really struggling at the moment, you’ve done really well reaching out and speaking to us. 

    The others have given you some great advice but I just wanted to add that I really hope the assessment goes well and that you get the support you deserve. Make sure you make it clear to them how difficult things have been for you and don’t play it down. How are you feeling about the assessment at the moment?

    Always here if you ever need a chat or just someone to listen <3 
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Thank you both.


    I'm kinda anxious about my assessment because I don't want them to turn around and say I don't need support or anything they offer. It's taken so long to get this point and I don't want it to fall through
  • independent_independent_ Community Champion Posts: 9,016 Supreme Poster
    I really understand that, I was the same when I was assessed, I was so anxious that it would go wrong. 

    Unfortunately there’s not much you can do other than wait and see, be completely honest with them and up front about how difficult things are for you. 

    You deserve support <3
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Former MemberFormer Member Obnoxiously Large Anchor Posts: 1,201 Wise Owl
    Can you research a bit about what they offer so you're aware of what might be ideal for you before you go in? Then you won't worry if you'll get turned away or not. 

    You can make sure that what you say fits in (not lie but making your wording right) to what they offer. 

    I'm not sure if that's any use but I've been told previously to exaggerate symptoms to doctors to try and get bumped up the waiting list. I'm bad at lying so will never happen but I guess lying a little to get yourself help isn't a bad thing either. 
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Thank you.

    Yh I have to do a questionnaire tonight for the appointment. I just want to get the support because I'm not in a good plac
  • Former MemberFormer Member Obnoxiously Large Anchor Posts: 1,201 Wise Owl
    I know it's not easy, but just know that we're with you no matter what happens. 

    Keep us updated my lovely, I'm sure you'll do great <3
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Thank you 💕

    Just trying to get through today
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    I've wrapped myself in a blanket on the sofa. Hopefully calms me down
  • Former MemberFormer Member Posts: 1,054 Wise Owl
    I hope cosying up on the sofa is helping you. Sending lots of love and support, we are all here for you. You can do this :heart:
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    It helped a bit. Thank you
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Today has been a bad day
  • Past UserPast User Posts: 90 Budding Regular
    The user and all related content has been deleted.
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Thank you. It's just been a shit day at work, I'm just so fed up and deflated, it's impacting everything
  • Former MemberFormer Member Obnoxiously Large Anchor Posts: 1,201 Wise Owl
    Sending hugs <3
  • Former MemberFormer Member Posts: 1,171 Wise Owl
    Hey @GreenTea so sorry to hear you’ve had a rough day with work today and that you are feeling fed up. I can really relate to that feeling, sending massive hugs. 

    Is your assessment tomorrow? Good luck if so 💜
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    My assessment went well. I've got a gateway worker now and been offered different groups and therapy to start within the next 3 weeks. 
  • Past UserPast User Posts: 1,997 Extreme Poster
    Yaaa! That sounds positive 😃😃
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Hopefully!!
  • Former MemberFormer Member Obnoxiously Large Anchor Posts: 1,201 Wise Owl
    Proud of you! Congratulations 🎉
  • independent_independent_ Community Champion Posts: 9,016 Supreme Poster
    that is such brilliant news!! I’m really happy for you! <3 
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Thank you all. Had a email today with a letter attached. Just got to wait for gateway worker to contact me now
  • independent_independent_ Community Champion Posts: 9,016 Supreme Poster
    Hopefully the wait isnt too long <3
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    I'm fed up
  • Past UserPast User Posts: 90 Budding Regular
    The user and all related content has been deleted.
  • Former MemberFormer Member Posts: 131 The Mix Convert
    Hi @GreenTea. Anxiety is a terrible thing and can bring us down, however talking always helps. Here if you wanna talk 👍🏻🙂
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Thank you.
    Struggling a fair bit today
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