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ellie2000

ellie2000 Posts: 4,453 Community Veteran

November 2020 in Positivity Corner

wats the benefits of yoga, does it inprove mental health

Crazy mad insane

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independent_ Community Champion Posts: 9,053 Supreme Poster

November 2020

I’ve heard very good things about yoga, it’s very relaxing and relaxation can absolutely help to improve your mental health

“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
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