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Feeling so Low
Millie2787
Community Champion Posts: 5,199 Part of The Furniture
I Always feel bad writing post like these because just as things start to go right for me and I feel like I’m making progress, something happens that just sends me back to feeling so terrible.
I just don’t know what to do I just feel so down and my mind feels like I’m in one big back hole . My anxiety just gets worse and my Anxiety Medication just does nothing for it but every-time I speak to the GP about it they just say there is nothing else they can offer , I’m also on the max does of fluoxetine there willing to go and sertraline just made other issues worse.
I feel like I’m just hitting my head against a brick wall , no mental health service will have me - Enhanced Primary mental health care told my GP I’m now to complex for them to deal with but CMHT just keep rejecting my referral saying I don’t need there help .
As for my eating disorder assessment I’ve still heard nothing on the outcome of that and she said they would ring me the week after the assessment and it’s nearly Been a month now.
i just want people to believe how much I’m struggling and that I’m not okay but no one seems to want to believe me
I just don’t know what to do I just feel so down and my mind feels like I’m in one big back hole . My anxiety just gets worse and my Anxiety Medication just does nothing for it but every-time I speak to the GP about it they just say there is nothing else they can offer , I’m also on the max does of fluoxetine there willing to go and sertraline just made other issues worse.
I feel like I’m just hitting my head against a brick wall , no mental health service will have me - Enhanced Primary mental health care told my GP I’m now to complex for them to deal with but CMHT just keep rejecting my referral saying I don’t need there help .
As for my eating disorder assessment I’ve still heard nothing on the outcome of that and she said they would ring me the week after the assessment and it’s nearly Been a month now.
i just want people to believe how much I’m struggling and that I’m not okay but no one seems to want to believe me
Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.
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Comments
I hear you, I really do - it's really horrible when you feel like no one's listening and no one's really understanding how you're feeling. I've been there myself and it's really shit when no one seems to get it and no support services will take you on.
Never feel bad for writing on here it's a safe space and we're all here to listen to you. Sometimes just writing it down somewhere can feel like a kind of relief.
Do you have anything you enjoy doing, distractions of sorts?
Sending big hugs, take care and keep talking about it
The only way I would be able to see a “medication specialist “ for mental health I’m guessing would be a psychiatrist and I can’t see one of those without being referred into the service that won’t take me
@independent_ Im just tired of being fobbed off all the time , I just want help , I’m desperate to be helped but no one will help me . I’m just tired it’s the same thing day in day out .
ive been starting cross stitch but I just get so frustrated at it I can’t concentrate enough.
Are you still working at the moment?