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Be
ellie2000
Posts: 3,940 Community Veteran
I'm scared sh**less
Crazy mad insane
0
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Sorry to hear you are feeling scared, do you want to talk about anything?
Sending hugs
"Like when I was down you just had that smile that made me feel like everything's worthwhile. Thinking of the day when you went away, what a life to take, what a bond to break, I'll be missing you"
I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
It sounds like you're going through a difficult time and it's making you feel constantly on edge. It's understandably distressing to feel scared all the time living when living somewhere you've had bad experiences. I'm wondering how long you have been feeling this way?
I was wondering whether you'd noticed any particular activities that you do that you've found helpfully distracting? E.g. exercising, cooking watching movies, painting, playing music etc etc?