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ellie2000ellie2000 Posts: 854 Incredible Poster
in Health & Wellbeing
I'm scared sh**less
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Comments

  • StephanieStephanie Posts: 615 Super Moderator
    Hey @ellie2000

    Sorry to hear you are feeling scared, do you want to talk about anything? 

    Sending hugs :heart:
                                   "Happiness can be found even in the darkest of times if only one remembers to turn on the light" 

    - Albus Dumbledore 

    "Like when I was down you just had that smile that made me feel like everything's worthwhile. Thinking of the day when you went away, what a life to take, what a bond to break, I'll be missing you"

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  • ellie2000ellie2000 Posts: 854 Incredible Poster
    I accepted that it's a way of being now. No-one were put behind bars and I still live in the town which every thing happened, I'd would list them but guidelines to stick to. How do u feel at ease and feel content?without taking sertaline sometimes it doesn't help. Bed is suitable at this time but I hav to listen for the doorbell 😂 haha
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  • ellie2000ellie2000 Posts: 854 Incredible Poster
    Sometimes I h8 waking up
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  • Lucy307Lucy307 UKPosts: 746 Incredible Poster
    Sending hugs Ellie 💜
    Treat yourself as you would treat a good friend
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  • GemmaGemma Posts: 95 Moderator
    Hi @ellie2000
    It sounds like you're going through a difficult time and it's making you feel constantly on edge. It's understandably distressing to feel scared all the time living when living somewhere you've had bad experiences. I'm wondering how long you have been feeling this way?
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  • ellie2000ellie2000 Posts: 854 Incredible Poster
    Since I didn't no why ppl were playing with my life in 2010 - 2014 now I feel scared nearly every day. Uneasy feelings. I want the sun to b blown out. Thts y I don't want to get out of bed
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  • JamJarJamJar Posts: 166 Super Moderator
    Hey @ellie2000 really sorry to hear of the level of alertness and stress you are having to live with. Sounds like these feelings anxiety are almost always on...

     I was wondering whether you'd noticed any particular activities that you do that you've found helpfully distracting? E.g. exercising, cooking watching movies, painting, playing music etc etc? 
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