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Ellie asks
ellie2000
Posts: 4,366 Community Veteran
Wat does ppl mean by look 'after yourself'?
Wat Ways are there to buy fruit and veg without leaving the house?
How do u cope on ur really really bad days?
How do u wake up n not think 'awww god'?
Wat Ways are there to buy fruit and veg without leaving the house?
How do u cope on ur really really bad days?
How do u wake up n not think 'awww god'?
Crazy mad insane
0
Comments
Sounds like you might be going through a tough time at the moment - do you want to chat some more about how you're feeling?
I think what always helps me is to communicate how I feel with people - it helps to know that I'm not on my own.
If you're having really really bad days, The Samaritans have a free helpline if you call 116 123 and we also have a 24/7 Crisis Messenger if you text THEMIX to 85258.
Lots of shops do online delivery for fruit and veg if you're finding leaving the house really hard at the moment.
Sending you big hugs - we're all here for you
Just wanted to pop on to send you some hugs and let you know we are here for you,
- without leaving the house, the best place to buy fruit and veg is supermarkets that do online deliveries but also if you have a local farm they sometimes will do fruit boxes! You could google that?
let us know how you’re getting on. Hugs 💜
Sometimes it can feel like we don't like ourselves, and maybe even sometimes it feels like we hate ourselves. But if we really did feel that way about ourselves then we wouldn't try and ask for solutions or support, which is what this post is doing. So to answer your first question, I think when people say to 'look after yourself" they mean for you to continue on looking for answers
If you want to explore the monk's teachings his name is Mingyur Rinpoche 🙏