Hello.
It’s taken me years to take the step to see my gp about my [still increasing] list of struggles, and when about a month ago I finally did, I was referred to CAMHS.
My appointment isn’t for another month yet [and could be delayed due to COVID-19] but I’m worried about what will happen when I talk with them and what I’m allowed to say. Also, as I haven’t been diagnosed with a mental illness, would CAMHS be able to diagnose me if they thought it was necessary? At the moment I’m just self-diagnosing as I’ve done a lot of research into anxiety disorders and personality disorders and I feel I fit practically all of the criteria for one or two disorders. If anyone here has experienced CAMHS, I’d appreciate it if you could share your experience [i don’t mean what you talked about because that’s confidential] and what it was like. But only if you’re comfortable opening up about it.
I struggle to talk about my feelings with others, even professionals, as it makes me extremely uncomfortable and I worry about being laughed at or belittled as it’s happened in the past with teachers, “friends” and my parents. I’ve written down the feelings, thoughts and intense emotions/mood swings I experience but I don’t know if a CAMHS worker would be able to read it instead of me having to struggle to explain everything.