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Bathing trigger
ellie2000
Posts: 4,366 Community Veteran
I finished washing myself and I just relaxing in fell under water and breathed in wen I did I immediately sprung up above the water, coughing. Is tht how do itWen ur desperate? Breathing water in? But don't worry. Everything is ok
Ellie xxx
Ellie xxx
Crazy mad insane
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Do you want to talk more about whats going on for you?
hope you are okay!
Sounds like things are difficult for you at the moment, pleased you reached out. We hear you
Instead of messaging that to the police officer, perhaps you could get your thoughts out here on the boards instead? This is a safe space for you to rant and be heard.
Do you have some ideas of how you might look after yourself coming up to the anniversary? Perhaps we could help you to think of some nice/fun things to do to distract yourself, if you like