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Understand
ellie2000
Posts: 4,418 Community Veteran
How do I make sense of my suicidal thoughts
Crazy mad insane
1
Comments
I think @Kathryn idea of writing in a diary is something to consider as it can be useful for you to let them down and maybe make sense of them a little bit.
Has anything happened to trigger these thoughts today?
We are here for you Ellie x