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Even More anxiety

So ive been feeling very anxious all day which has resulted in me feeling very warm, a bit dizzy and emotional. (im not usually one to cry but a lot of crying has been done). The warmness is a little burning sensation in my throat and my chest and the dizzzyness comes and goes. Not sure if this is a normal trait of anxiety.
Its been stopping me doing my usual everyday activites and put me off eating today. Hopefully it will pass but its a bit scary
Its been stopping me doing my usual everyday activites and put me off eating today. Hopefully it will pass but its a bit scary
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Comments
Have you considered contacting anyone about the way you feel? X
It sounds like you are going through a tough time, the physical symptoms that you mentioned sound like those that we may experience when feeling anxious and they aren't the nicest things to go through so sending you massive hugs.
Well done for contacting your GP about this, if you feel it is affecting your everyday life then it may be worth mentioning it to them again? did they offer you any type of support when you first contacted them?
Butterfly x