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Anxiety and feeling low support

Have you had past experiences and have words of wisdom for others and come and introduce yourselves and share
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Comments
Welcome to The Mix
Great to have you here.
I've moved your thread to health and well-being as it may fit in better there, in terms of support
How are you feeling today?
I sense that things are quite hard for you at the moment, is that right? 💗
I suffer with anxiety and depression so have a bit of advice to give but I guess the main thing is to try to have the courage to ask for help sooner rather than later, is this something you have considered or done? Don’t worry if not it’s a really hard thing to do but you’ll get there!
Also just know that you aren’t alone in this, we are all here to support you all of the way and I hope you are okay 💗
How are you feeling today? X