If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Trapped
Former Member
Posts: 177 Helping Hand
I feel trapped, completely lost, like there’s no sense of direction anymore.
I am scared and I can feel the fear internally, it’s been there all day.
Last night I wanted to self harm so badly, I cried and sobbed, I woke up this morning and wanted everything to stop, this rollercoaster to stop. I felt grief. Overwhelming sadness.
Now I don’t know if I feel safe anywhere, I don’t know what to do. I have a head full of thoughts, things which need to come out but Ive fought myself over a post I did two days ago with it being there. I know asking for it to removed is highlighting the shame I feel and playing back into this secret the created me.
😪
I am scared and I can feel the fear internally, it’s been there all day.
Last night I wanted to self harm so badly, I cried and sobbed, I woke up this morning and wanted everything to stop, this rollercoaster to stop. I felt grief. Overwhelming sadness.
Now I don’t know if I feel safe anywhere, I don’t know what to do. I have a head full of thoughts, things which need to come out but Ive fought myself over a post I did two days ago with it being there. I know asking for it to removed is highlighting the shame I feel and playing back into this secret the created me.
😪
3