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Weekly Challenge #32
TheMix
Posts: 3,040 Boards Guru
Hey everyone,
It may be Christmas, but it's also Monday, which means it's time for another weekly challenge! For this week's weekly challenge you voted for....the self-care challenge! Each day we've set a quick activity aimed at helping you find some space and look after yourself this festive season. Let us all know how you get on!
Day 1 (Monday) - make a list of 3 happy/positive things that have happened in the last few days
Day 2 (Tuesday) - spend 15+ mins outdoors and take note of all the nature you encounter (birds, trees, wind, berries etc.)
Day 3 (Wednesday) - spend 15+ mins nestled somewhere comfy reading a book
Day 4 (Thursday) - take a photo of something that makes you happy
Day 5 (Friday) - write down 1 negative thought you often have on a piece of paper. Scruch it up and practice throwing it into the bin from increasingly large distances (bonus points for trick shots!)
Day 6 (Saturday) - spend 15+ mins clearing up your bedroom/living room/kitchen (whichever is messiest)
Day 7 (Sunday) - write down 3 things from 2017 you will forgive yourself for
Don't forget to vote on next weeks challenge below!
If you're interested in getting involved in some of the fun things we have going on at The Mix such as suggesting a weekly challenge idea, writing an article for the newsletter or hosting a general chat, head over here to sign up!
Don't forget to vote on the poll for next week!
- James
It may be Christmas, but it's also Monday, which means it's time for another weekly challenge! For this week's weekly challenge you voted for....the self-care challenge! Each day we've set a quick activity aimed at helping you find some space and look after yourself this festive season. Let us all know how you get on!
Day 1 (Monday) - make a list of 3 happy/positive things that have happened in the last few days
Day 2 (Tuesday) - spend 15+ mins outdoors and take note of all the nature you encounter (birds, trees, wind, berries etc.)
Day 3 (Wednesday) - spend 15+ mins nestled somewhere comfy reading a book
Day 4 (Thursday) - take a photo of something that makes you happy
Day 5 (Friday) - write down 1 negative thought you often have on a piece of paper. Scruch it up and practice throwing it into the bin from increasingly large distances (bonus points for trick shots!)
Day 6 (Saturday) - spend 15+ mins clearing up your bedroom/living room/kitchen (whichever is messiest)
Day 7 (Sunday) - write down 3 things from 2017 you will forgive yourself for
Don't forget to vote on next weeks challenge below!
If you're interested in getting involved in some of the fun things we have going on at The Mix such as suggesting a weekly challenge idea, writing an article for the newsletter or hosting a general chat, head over here to sign up!
Don't forget to vote on the poll for next week!
- James
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Weekly Challenge #32 4 votes
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1 vote
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3 votes
Post edited by JustV on
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