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We are here for you. To listen so you're not on your own. I'm sorry you're feeling so low . I hope things start feeling easier for you soon
Is there anything you are looking forward to in the coming weeks / months. Even if its something small like no school / educational place for the holidays, or getting to see someone you haven't seen in a while.
It might help to try and look for something small and positive, and turn it into something amazing.
Another thing you could try and do, if you are feeling low moods, is to just look at whats around you, look at every colour in your room and take it all in. Or look out the window and try to notice everything out there.
I'm not saying these are things you have to do, or that its the best solution; I just hoping to try and give some advice that has helped me in the past.
Hi Aidan- I'm here for you as well Aidan. I'm here for you and Evie Rose right now. What a nice reply and I hope it helps EvieRose. All I'm going to say is that we cant always be strong everyone has a minute when things get tough. Don't worry about me being in A and E I'm fine.
It's okay that you're feeling this way, what you're going through is so hard for anyone to go through. You've been so brave to open up about how you're feeling and what you're going through, and also taking all these steps to get advice and support to help you make a decision. It's so nice to see the support for you here and like they've mentioned, we'll always be here for you on the boards to talk things through
If you ever feel things are getting too much or you need more support that we can offer on the boards, there's some great support services out there:
Samaritans - are available 24/7 to talk through anything anyone's going through you can all them on 116 123 or email them at jo@samaritans.org
Papyrus - can be contacted on 0800 068 41 41 or emailed at pat@papyrus-uk.org or text at 07786 209697
I’m Alive – are an online crisis network that can offer you advice and support if you are in crisis or considering suicide
Stay strong Evie
- Aife