Coping with a breakup
I'm 19 years old and going through my first major break up. I was with a girl on/off for about a year but it really hit me hard when she left me for another guy and there seems to be nothing I can do to make myself feel any better about it or stop thinking about it for more than a few hours. I've tried speaking with friends, going out with friends, spending time alone, spending time with family, talking through what's going on with the girl who broke up with me and not talking to her for extended periods of time. As we really weren't together for a long period of time (our last time we were together, it only lasted for about 3 months with only a half dozen meet ups) I'm shocked that I'm still in as much pain as I started, if not worse, despite the breakup happening nearly 2 months ago. Please let me know if you have any advise on how to deal with heartbreak.